Many women prioritize cleanliness, especially when it comes to washing their underwear. In an effort to disinfect and kill germs, some choose to boil their undergarments. However, from a scientific perspective, this approach can often do more harm than good.

While using boiling water for disinfection is theoretically effective, there are several misconceptions in practice. First, to achieve effective sterilization, water needs to be at a rolling boil for an extended period. Simply "scalding" the underwear is far from sufficient. More importantly, vaginal secretions contain proteins that can coagulate when exposed to hot water, making them adhere more firmly to the fabric and complicating the cleaning process.

So, how should you properly clean your underwear? Start by soaking the garments in room temperature water for a while. This helps to soften stains, making them easier to wash out. Next, use a regular laundry detergent and gently hand wash the underwear, focusing on any stubborn stained areas. Remember, excessive scrubbing can damage the fabric and shorten the lifespan of your underwear.

In addition to these basic steps, you can take extra measures to enhance cleanliness. For instance, adding a small amount of disinfectant to your wash can further eliminate bacteria and improve hygiene. After washing, it's best to dry your underwear in natural sunlight. The ultraviolet (UV) rays from the sun have natural antibacterial properties that can help maintain the cleanliness of your garments.

Now you know the best way to keep your underwear clean!